Travel journalism for the silver traveller

All photographs taken by Bob Maddams, click to enlarge.

Keeper of the castle, Croatia
Hilltop hideaway village, Croatia
Fisherman’s lunch, fresh out of the creel boat, Scotland
By the dawn’s early light, New York
Manhattan skyline, evening
Windmill waiting for a wandering Don Quixote, Porto Santo
Backstreet street art, Mindolo, Cape Verde
Off the beaten flow, river cruise on the Brahmaputra
The arrivals terminal is the one on the right, Sossusvlei, Namibia
Heading back to the lodge, Okavango Delta, Botswana
“You lookin’ at me,” African hunting dog, Shamwari Game Reserve, Eastern Cape, South Africa
Thope Lakau, owner Kopanong B&B, Khayleitsha township, South Africa
On the way to church, Ethiopia
Borena girl, Ethiopia
  1. I believe that avoiding highly processed foods is the first step for you to lose weight. They will taste excellent, but refined foods have got very little vitamins and minerals, making you take in more in order to have enough energy to get throughout the day. Should you be constantly eating these foods, transitioning to cereals and other complex carbohydrates will make you to have more energy while feeding on less. Good blog post.

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